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"Creating Safe Spaces for Mental Wellness through Movement and the Creative Arts"
Hey MoHo Fam! The next time to catch us in the community is June 24th! We will be outside at the Crack is Wack Playground with Art in The Park. Check our calendar at the bottom of the page! We will be outside from 3pm-6pm! Hope to see you all there!
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These short 30 min Mental Wellness lessons will give you more insight into some of the topics discussed in MoHo's classes! Free workshops are in black!
Self Love Workshop
Coming Soon!
Getting through Covid19
Coming Soon!
Conquering Fears
Find out what fears are holding you back from being your best self! Use our free worksheet to start your Call To Action Plan Today!
Seasonal Moods and Changes
Coming Soon!
Self Care Workshop
Coming Soon!
Self Goals Workshop
Join us for this 30 minute FREE WORKSHOP! Learn how to create S. M. A. R. T Goals using our online pamphlet!
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