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"Creating Safe Spaces for Mental Wellness through Movement and the Creative Arts"
Hey MoHo Fam! Our next public FREE workshop is March 25th, 2023 Register Here! You can find us at FREE community events on our public calendar or you can book a private lesson!
We will be attending Harlem Grown's Public Family Wellness Fair on Feb 24th at Bruce George Library 2-4pm
City Council's Self Love Event on Feb 24th at JCC Harlem 2-5pm
These short 30 min Mental Wellness lessons will give you more insight into some of the topics discussed in MoHo's classes! Free workshops are in black!
Self Love Workshop
Getting through Covid19
Find out what fears are holding you back from being your best self! Use our free worksheet to start your Call To Action Plan Today!
Seasonal Moods and Changes
Self Care Workshop
Self Goals Workshop
Join us for this 30 minute FREE WORKSHOP! Learn how to create S. M. A. R. T Goals using our online pamphlet!
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