These short 30 min Mental Wellness lessons will give you more insight into some of the topics discussed in MoHo's classes! Free workshops are in black!

Self Love Workshop

Coming Soon!

Getting through Covid19

Coming Soon!

Conquering Fears

Find out what fears are holding you back from being your best self! Use our free worksheet to start your Call To Action Plan Today!

Seasonal Moods and Changes

Coming Soon!

Self Care Workshop

Coming Soon!

Self Goals Workshop

Join us for this 30 minute FREE WORKSHOP! Learn how to create S. M. A. R. T Goals using our online pamphlet!