Sat, Jan 21|
Self Goals and Wellness(FREE WORKSHOP)
A mental rejuvenation workshop catered towards ages 8-18. We will be doing multiple art activities as well as learning how to create S.M.A.R.T Goals.
Time & Location
Jan 21, 2023, 2:00 PM – Jan 22, 2023, 3:30 PM
New York, 6 Edgecombe Avenue
About the Event
This is a family friendly workshop. We encourage adults to bring their youth and youth 16 and under need to be accompanied by an adult. We will be stretching, yoga, intentional movement, and creating vision boards. The topic is self goals and and mental wellness. We will be learning how low income communities like Harlem can use Self Goals to increase wellness and your life in general.